How does Raw Apple Cider Vinegar turn Alkaline in the Body?
How does raw apple cider vinegar turn alkaline in the body?
Raw organic apple cider vinegar is an interesting addition to your daily routine! Despite its initial acidity, it actually turns alkaline in your body after ingestion. Let’s explore how this transformation occurs:
Acetic Acid Metabolism:
- Apple cider vinegar (ACV) contains acetic acid, which gives it its characteristic tangy flavor.
- When you consume ACV, the metabolism process in your body alters how it’s absorbed.
- The chemical reactions during digestion change the way ACV interacts with your system.
Alkalizing Effect:
- Although ACV has a low pH (typically between 2.5 and 3.5), it is classified as acidic.
- However, once it’s fully metabolized and its minerals dissociate in the bloodstream, the overall effect is alkalizing
- This means that despite its initial acidity, ACV contributes to maintaining a proper pH balance in your body.
Health Benefits:
- ACV is loaded with enzymes and potassium.
- It also helps regulate insulin levels, making it beneficial for everyone, especially those at risk for diabetes.
- Incorporating one to two tablespoons of raw organic apple cider vinegar into your morning routine can be a great way to start your day on an alkalizing note.
Remember, you can dilute it in a glass of water if you find the taste too intense. So go ahead, take that morning shot of AG Tonic and support your body’s pH balance!
